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Neck & Shoulder Pain Treatment in Lucknow

Stiffness that won't release, pain that spreads into the shoulder or arm, or headaches that start at the base of the skull are common and treatable. Hands-on assessment and treatment from Dr. S.K. Gautam.

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Who this helps

You're in the right place if…

This page is for anyone with ongoing neck or shoulder pain, whether it started suddenly or built up gradually from posture, screen time or an old injury. It covers stiffness, restricted movement, frozen shoulder, and neck-related headaches.

Stiffness or restricted movement turning the head or reaching overhead

Pain that spreads from the neck into the shoulder, arm or hand

Headaches that start at the back of the head or base of the neck

A shoulder that's gradually gotten harder to move

Pain that's built up from long hours at a desk or on a phone

What a session involves

Four parts, every visit

01Posture & movement assessmentChecking neck, shoulder and upper back movement together, since problems in one usually affect the others.

02Manual therapy for stiffness & painHands-on release of the specific joints and muscles that are restricted or irritated.

03Guided mobility & strengtheningExercises to restore full movement and build the support that keeps pain from returning.

04Desk & daily-habit adjustmentsPractical changes to how you sit, sleep and work so the same pattern doesn't rebuild.

Realistic recovery window

What to actually expect

[X-X] sessionsTypical program length, confirmed with Dr. Gautam at assessment

Visit [X]When most patients notice a first change, not a guaranteed outcome

1-2 / weekTypical visit frequency during active treatment

Every case is different. These ranges are placeholders pending Dr. Gautam's confirmed figures (requirements checklist §C). The real timeline for your case is set at the first assessment, not before.

Common questions

Before you book

Is my headache actually coming from my neck?

It's common. Headaches that start at the base of the skull and spread forward are frequently linked to neck joint and muscle problems. Dr. Gautam checks for this specifically during assessment.

I can't lift my arm properly. Is this frozen shoulder?

It might be, or it could be a rotator cuff or joint issue that looks similar. These are treated differently, so an accurate diagnosis at your first visit matters.

Will you just crack my neck?

No single technique is used for everyone. Dr. Gautam chooses manual therapy based on what your neck and shoulder actually need, and explains what he's doing and why.

How soon can I get an appointment?

Same-day or next-day in most cases. Call, WhatsApp, or use the booking page to see the next open slot at your preferred clinic.

Where to come in

Book your assessment at any of our 3 clinics

Subhash Marg

Neera Hospital

Medox Hospital

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